Market Kitchen Set

It turns out there are two Market Kitchen filming sessions in a day. We decided to go for the afternoon session which turned out to actually be one and a half shows being recorded. That means that we are in the audience for two episodes. The first of which aired yesterday and the second of which is being broadcast tonight. It seems that when they have a chef in they cook a few of their recipes in a day and then spread it over a few shows.

When we arrived at the Market Kitchen recording, we had a short waiting period downstairs in the lobby. It was at this point that we learned that one of the guests on the show that day were The Wurzels. They were there for a cider tasting segement and turned out to be really nice men who asked us how we enjoyed the light and sweet “lady cider” we had been sipping during the tasting. Too funny!

Their arrival was entertaining because the receptionist clearly had no idea who they were and thought they were part of the studio audience. Once, they had cleared that up they went up to the Market Kitchen studio and the rest of us followed shortly after.

Market Kitchen set decorations

My first impressions of the Market Kitchen studio was a feeling of having a slightly surreal moment. We were in an office building in a leafy area of Camden (no where near Borough Market despite them clearly suggesting the show is related to the market) that resembled more of a dusty warehouse then a studio. Yet, when we made our way up the stair case we were suddenly in the brick walled set that looked exactly as it does on television.

All of the food you see in the background in the show is there and looking great but largely it isn’t real or has been rendered inedible so that it will survive under the hot studio lights. What is real though, is the coffee bar at the back of the studio. All throughout the filming there is a real staff back there serving coffee, tea and hot chocolate to Market Kitchen studio audience.

Market Kitchen coffee bar props

Market Kitchen studio

Our hosts for the day at Market Kitchen were Matthew Fort and Tom Parker Bowles. The chef’s were Richard Corrigan and Luke Dale Roberts.

Matthew Fort at Market Kitchen

Tom Parker Bowles at Market Kitchen

It has to be said that the menu for the day wasn’t very vegetarian friendly. Richard Corrigan cooked us two dishes that were spread across the two shows. One was roasted apples and sage with calvados with black pudding. If the black pudding was removed, that would be a really nice vegetarian dish. It isn’t the healthiest in the world as it uses both butter and cream but still yummy. The other dish was mackerel with a beetroot salad.

Luke Dale Roberts cooked a springbok dish which we weren’t allowed to taste. I suspect that was based on cost as the information pack they gave us at the show lists the cost of springbok at £7.99 per 160 grams.

With all that meat being cooked, the dish of the day for me was actually a vegetarian dish. I was somewhat shocked it was by Matthew Fort since I am rarely overwhelmed by his recipes on Market Kitchen. However, when you do something right, then you do it right and he did with his mango fool recipe.

Matthew Fort's Mango Fool Recipe

It was such a lovely and very simple recipe that I went home and made it the next day. I followed his recipe apart from in two aspects. Firstly, in his version of the mango fool, Matthew Fort used Alphonso mangos. I have never seen that variety on sale at any of my local stores. So, I used the same weight of normal mango flesh and added a bit of the suggested caster sugar to sweeten it up slightly. Then, at the last moment I decide to add some lime zest to the top of the mango fool recipe. I think that worked very well to lift the whole flavour of the delicate tasting dish.

All and all we had a wonderful day out at Market Kitchen and I would love to do it again. If they ever do a more vegetarian friendly show I would love nothing more than to be in the studio audience one more.

This past weekend, I had a friend that was performing a stand up comedy show at a pub in Camden.  So, I figured I would take advantage of the freakish weather and take a stroll through the market before his show. Of course any visit to Camden Market for me means a trip back to the wonderful food stalls in the west yard of Camden Locke Market. It was good to see that so many of the places I had seen on previous visits were still running strong. Also, there were a number of new places that had popped up to seriously tempt my tastebuds.

Frustratingly, I couldn’t allow myself to indulge too much because I knew I would be eating at my friend’s show but I couldn’t let myself leave that food yard without trying something.  Just when I was having trouble deciding what should be my treat I walked around a corner and came face to face with Jaz & Jul’s Organic Hot Chocolate stand.

Organic hot chocolate in Camden Market

Normally, hot chocolate would be enough on its own to get my attention but this time it was watching the woman on the stall preparing the iced hot chocolate that got me going.  On the warm day it seemed like a perfect indulgence.  What I particularly found interesting was the wide variety of unusual flavours of chocolate they offered.

Hot chocolate varieties

All of them sounded really good and I was highly tempted to try the orange with cardamom and cloves because that just sounded wonderful. However, my eye kept being drawn to the bottom of that list to the caramel with a hint of lime variety. That was a combination I hadn’t heard of before and so decided that was they way I was going to go.

I placed my order for an iced chocolate and was very pleasantly served by either Jaz or Jul (not sure which) and I am happy to report that I was offered a choice of soy milk instead of cows milk. It is always nice when people make it easy to make vegan choices. I am not a vegan but I do have lactose intolerances. So, even on that side of things it is nice when the option to not have real dairy is so easily taken.  I did end up taking the lactose risk though and went for real milk.

Iced chocolate being served

I watched as she scooped chocolate powder out of the various containers on the stall and mixed everything together with cold milk and ice cubes. She asked if I wanted whipped cream on top and honestly couldn’t imagine somebody not wanting extra goodness on top of all that milky chocolate. At last, the iced chocolate was mine to drink.

iced hot chocolate drink

I am pleased to report that it was a really tasty drink that was perfect for the warm weather. The caramel and lime flavouring came in the form of flavour crystals that were mixed in with the chocolate. I imagine that had I gone for the hot chocolate option they would have melted more and given a more intense flavour. In the iced variety, they were more like little candy crystals that you could chew on as you were drinking. The lime felt like more than just a hint but that isn’t a complaint at all because I found it to be a really nice combination with the caramel.

I certainly recommend giving Jaz & Jul’s a try when you are next in Camden market but you can also order their mixtures from their website. I am certain I will be making another purchase in the future but next time I will go for the hot chocolate just to see the difference. Plus, it is unlikely that we will have nice weather two outings in a row. This is England after all.

That all changed this weekend when we had some friends from Wales staying with us for the weekend. The female of the pair, Mandy, is as much of a hummus nut as me. We knew we would be near the Bankside around meal time and when I floated the idea of trying out the The Real Greek restaurant they didn’t take much selling.

Even before we tried the food at the Greek restaurant, I loved the atmosphere. It is located on the Bankside area of the Thames and is found right next to The Globe theatre. The day we ate there, just happened to be one of the days of the recent Thames Festival, so there was even more added atmosphere to the area.

As we walked up to The Real Greek restaurant, it was very inviting with tables set out on the walkway outside of the restaurant. There were chefs grilling some meat skewers outside which also added to the atmosphere even if it did make me slightly nervous about how vegetarian friendly the restaurant may have been.

Luckily, my fears died down as soon as I got a look at the menu. The main style of food served at The Reel Greek is meze and souvlaki. Whilst most of the souvlaki menu was meat based, nearly all of the meze menu passed as vegetarian. They got plus points for not only clearly marking which dishes were vegetarian but also which were vegan. On top of that, they also listed the calorie count for each dish right behind it on the menu. Now, that is something I would love to see as a trend in other restaurants. Had, I been making myself stick strictly to my daily calorie count it would have taken all of the guess work out of it. Really, that alone tempts me back since it would take so much stress out of dieting. Mind you, it did mean I didn’t even want to look at the dessert menu.

We chose to take a table in the outdoor portion of the restaurant. With the weather being so nice and with so much hustle and bustle going on around Bankside it felt for sure the way to go. Clearly others had the same idea because the restaurant was busy with other people relaxing as they munched there way through some Greek meze. As we looked over the menu, I was amused and charmed by watching the others get served their meze on the very English sort of cake stands normally seen at high tea. It was such a lovely British twist to the Greek restaurant.

The Real Greek restaurant

They had a number of meal deal options on the menu which allowed the whole table to order a large number of meze dishes and share them amongst the group. Which was perfect since there were so many vegetarian dishes to try out.  In the end, most all of the vegetrian meze we ordered was very good.  A few items did particularly stand out such as the Greek flatbreads which we all agreed were truly outstanding.

Another of the favourite vegetarian dishes we had that afternoon was the Gigandes Plaki. This was made up of giant white beans – they looked like butterbeans – served in a rich tomato sauce. It was marked on the menu as being fine for both vegetarian and vegan diets.

Gigandes Plaki

Of course, as I mentioned, I am a hummus freak. So, there was no way we were going to a Greek restaurant and not sample their house hummus. The hummus at The Real Greek was so nice that in the end we actually ordered a second plate so that there was enough for us all to have healthy servings. It was the right thickness and tasted especially good smeared on those tasty flatbreads.

The Real Greek hummus

I would for sure go back to The Real Greek and not least because there was so many vegetarian dishes on the menu that there are still a large number left to try.  You have to love it when you go to a resturant where there is enough meat on the menu to please the full on carnivores in your life but there are enough vegetrain dishes on the menu to leave you with just as much choice.

For example, there is a vegetarian restaurant on Berwick Street that I have walked past for years. Nearly every time I walk past the vegetarian takeaway restaurant I do a bit of rubbernecking to try to get a better look. However, they don’t have any signs up out front so I can easily see the menu and then there aren’t any prices on display and so I chicken out. One day I will go in and order, what looks to be, yummy vegetarian food but that day keeps being put off.

With my dedication to trying to eat less meat, I am also trying to push myself out of my comfort zone when I am out and about in London and try new places to eat. Most importantly, I want to keep it vegetarian and as healthy as possible. So, on Friday when I was in Soho all afternoon for one of my rare but treasured cinema marathon afternoons, I decided to go check out what was on offer in London’s Chinatown. I didn’t have time between films to sit down and eat something in an actual restaurant. Plus, going to eat a big meal on my own isn’t really wasn’t what I wanted to do either.

As I was wandering around the side streets of Soho’s Chinatown I spotted this Chinese steamed buns stand.

Chinese steamed buns stand

It struck me that the scene looked very un-London. Which, is part of why I like Chinatown so much because when you go there it is almost like going on a vacation without even leaving London. I also really enjoy trying food from other parts of the world, even if I am a wimp about trying to figure out how to order it. The steamed buns looked really good though and they were being sold for only £1 each. So, I stood back for a moment and watched how other people ordered. It was actually enjoyable watching the person that was operating the Chinese steamed bun stand preparing and cooking them.

Chinese vegetarian buns

I have to admit that I was tempted by the steamed chicken buns but I was a good girl and set my focus on the steamed vegetable buns. Turns out, it is as simple at saying “Could I please have a vegetarian steamed bun” and handing over the money. Of course, I knew that it would be that easy once I actually did it but that it what I get for being a social wimp at times!

I took it over to Leicester Square and found a seat to enjoy exploring my newly discovered vegetarian snack. I grabbed a photo because that is the sort of thing I do and I thought other folks looking to explore new vegetarian foods might be interested.  On the outside, the Chinese steamed bun looks fairly plain and pretty much like a giant steamed dumpling. It is very white and has a springy texture when touched.

vegetarian Chinese steamed bun

When torn open, the vegetarian steamed bun, doesn’t look all that impressive. As you can see, it is simply a bunch of veggies cooked down and then wrapped in the dough that is used to make the Chinese steamed bun. From looking at it, it appeared that most of the vegetable filling was made up of cabbages and other types of greens with carrots and onions mixed in.

vegetarian dumpling filling

I am pleased to that report, that these vegetarian snacks not only passed the test but were down right delicious.  Anybody that loves the taste of green veggies and onions that have been sweated down to the point where they have that slight sweetness will enjoy these vegetarian treats.  I suspect, there is butter involved with the cooking down of the vegetables. So, they probably aren’t vegan friendly but for those of us simply trying to eat less meat they are a delicious alternative when out and about in the city and looking for a quick food fix without reaching for meat. Plus, as they they only cost £1 each they are both tasty and cheap!

In my view, the real Camden Market food gems are found in the West Yard section of Camden Lock market. The food court found here is vastly different from the one found on the main drag of the market. Instead of the endless stream of Chinese stalls selling the exact same food, you get highly individual food stands that represent all corners of the world. The last time that I was at the market, there were stands selling everything from Italian food to Sudanese food and many more in between.

The best part for those of us that love our vegetarian food is that so much of the food on offer is vegetarian food. They may not be the kind of food stalls that make a big song and dance about being vegetarian food – though some certainly do – but it would not be an exaggeration to say that more food found there was vegetarian than not.

Something that I really loved was that at these stalls the food is all made by hand and often right there in front of you as you watched. I had a great time simply standing on the sidelines watching the cooking. Of course, being me, I had to take my camera out and start snapping photos of all this great vegetarian food. The best thing about food photography is that you can feast on it all with your eyes without gaining a pound!

I caught this guy at the Italian stand making pasta to order for somebody who had just places an order. It doesn’t get much more fresh than that!

Pasta cooking at Camden market

Then I stopped by the Polish food stand – which I loved – and watched as the woman there prepared these perogies. The Polish stand did sell meat but without a doubt the star of the show were these perogies which are Polish dumplings filled with potato and cheese. They are then boiled and then quickly fried off in a pan and topped with fried onions. I loved that she was rolling these up by hand right there in the market. I have had a lot of perogies from my time growing up in the States but these were hands down the best perogies I have ever eaten and totally vegetarian too!

Preparing vegetarian perogies

Perogies ready to be boiled

Of course, we all know that vegetarian food isn’t always low fat and diet friendly.  The West Yard in Camden Market was also full of a ton of truly scrumptious vegetarian food offerings that are pure danger for anybody trying to follow a low fat diet.  Still, part of living is giving into a bit of pleasure now and then. So, I fully admit to having sampled a cookie and a cupcake but looking at these pictures can you blame me? At least they were vegetarian desserts!

Camden Market Brownies

Camden Market Cupcakes

Without a doubt, Camden Market is a treasure trove of temptation for anybody that loves vegetarian food.  You could eat like a king or queen and never have to think twice about eating meat. Now, thinking about your waistline is a totally different matter!